Psychotherapy for Adults

I draw from evolutionary neuroscience, Buddhist psychology, developmental psychology and attachment theory to assist clients facing challenges that include:

I approach psychotherapy on several levels: 

  • Therapeutic Relationship - Above all, providing an environment that is a safe, accepting, and honest experience for the client.

  • Internal Dynamics - Developing awareness of and freedom from disempowering beliefs, and undoing biases in the realm of cognition and perception

  • Social Environment - Building and maintaining supportive relationships with family, friends, and partners

  • Early Conditioning - Identifying and addressing early emotional injuries

  • Physiology - Developing healthy behaviors in the areas of diet, exercise, and sleep that support a healthy psychology 

  • Psychoeducation - In addition to providing therapeutic benefit, I also want our clients to understand the how and why of the process so that they can become more skillful with future challenges

LET'S WORK TOGETHER

I have supported hundreds of clients in a variety of contexts. I would love to help you as well.  I am eager to hear from you, to learn your story, and to support you in your journey.

CONTACT ME TODAY TO GET STARTED.

Clear Springs Counseling

2525 Wallingwood 
Building 9, Suite 900
Austin, TX 78746